Eye care
Refreshing and cooling the eyes daily with cool water, rose water or triphala wash to protect the vision from pitta.
neutral for Vatareduces Pittaneutral for Kapha
Classical sources
- Ashtanga Hridayam — Sutrasthana 2 — netra care
- Bhavaprakasha — Dinacharya
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.