Bell pepper
Light, mildly heating; fine cooked, can aggravate pitta raw.
neutral for Vataincreases Pittareduces Kapha
Ayurvedic properties
- Rasa (taste): pungent, sweet
- Virya (energy): heating
- Guna (qualities): light
Classical sources
- Charaka Samhita — Sutrasthana 27 — Shaka varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.