Cinnamon
Sweet-pungent warming spice supporting circulation, digestion, and healthy blood sugar.
reduces Vataincreases Pittareduces Kapha
Ayurvedic properties
- Rasa (taste): sweet, pungent, astringent
- Virya (energy): heating
- Guna (qualities): light, dry
Classical sources
- Charaka Samhita — Sutrasthana 27 — Aharayogi varga (culinary adjuvants)
- Bhavaprakasha — Nighantu — Haritakyadi varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.