Fresh chenna
Fresh unsalted curd cheese; building, best fresh and warm.
reduces Vataneutral for Pittaincreases Kapha
Ayurvedic properties
- Rasa (taste): sweet
- Virya (energy): cooling
- Guna (qualities): heavy
Classical sources
- Charaka Samhita — Sutrasthana 27 — Gorasa varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.