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Eggplant (Brinjal)

Warming nightshade; best cooked with spices, reduce in high pitta.

reduces Vataincreases Pittareduces Kapha

Ayurvedic properties

  • Rasa (taste): pungent, astringent
  • Virya (energy): heating
  • Guna (qualities): light, dry

Classical sources

Source: Classical dietetics. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.