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Honey (raw)

The one sweetener that reduces Kapha; scraping and drying in quality. Never heat it.

neutral for Vataneutral for Pittareduces Kapha

Ayurvedic properties

  • Rasa (taste): sweet, astringent
  • Virya (energy): heating
  • Guna (qualities): light, dry

Classical sources

  • Charaka Samhita — Sutrasthana 27 — Madhu vargaIncludes the classical caution: honey is never heated.

pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.