Mango (ripe)
Sweet, nourishing, warming fruit; grounding for Vata in moderation.
reduces Vataneutral for Pittaincreases Kapha
Media
Ayurvedic properties
- Rasa (taste): sweet
- Virya (energy): heating
- Guna (qualities): heavy
Classical sources
- Charaka Samhita — Sutrasthana 27 — Phala varga (fruits)
- Bhavaprakasha — Nighantu — Phala varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.