Turmeric (culinary)
Golden anti-inflammatory spice; tridoshic, purifying in cooking.
neutral for Vataneutral for Pittareduces Kapha
Ayurvedic properties
- Rasa (taste): bitter, pungent, astringent
- Virya (energy): heating
- Guna (qualities): dry, light
Classical sources
- Charaka Samhita — Sutrasthana 27 — Aharayogi varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.