Walnuts
Warming, oily, grounding nut good for Vata; heavier for Pitta and Kapha.
reduces Vataincreases Pittaincreases Kapha
Ayurvedic properties
- Rasa (taste): sweet, astringent
- Virya (energy): heating
- Guna (qualities): heavy, unctuous
Classical sources
- Charaka Samhita — Sutrasthana 27 — Phala varga
- Bhavaprakasha — Nighantu — Phala varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.