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Zucchini

Light, watery, cooling squash; easy to digest and gentle for most.

neutral for Vatareduces Pittaneutral for Kapha

Ayurvedic properties

  • Rasa (taste): sweet
  • Virya (energy): cooling
  • Guna (qualities): light, moist

Classical sources

  • Lad Textbook Of Ayurveda — Modern food — classical framework appliedModern item assessed through the classical rasa/guna framework — provider validation requested.

pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.