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Bala

बला

Sida cordifolia

'Strength' herb, a premier vata rejuvenative for muscles and nerves.

reduces Vatareduces Pittaneutral for Kapha

Ayurvedic properties

  • Rasa (taste): sweet
  • Virya (energy): cooling
  • Vipaka (post-digestive): sweet
  • Guna (qualities): light, oily

Traditionally used for

  • strength
  • nerves
  • joints

Classical sources

Source: Classical materia medica. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.