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Ela (Cardamom)

एला

Elettaria cardamomum

Cardamom, aromatic and tridoshic in moderation; eases digestion and nausea.

reduces Vataneutral for Pittareduces Kapha

Ayurvedic properties

  • Rasa (taste): pungent, sweet
  • Virya (energy): heating
  • Vipaka (post-digestive): sweet
  • Guna (qualities): light, dry

Traditionally used for

  • digestion
  • nausea
  • breath

Classical sources

Source: Classical materia medica. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.