Ela (Cardamom)
एला
Cardamom, aromatic and tridoshic in moderation; eases digestion and nausea.
reduces Vataneutral for Pittareduces Kapha
Ayurvedic properties
- Rasa (taste): pungent, sweet
- Virya (energy): heating
- Vipaka (post-digestive): sweet
- Guna (qualities): light, dry
Traditionally used for
- digestion
- nausea
- breath
Classical sources
- Bhavaprakasha — Nighantu — Guduchyadi varga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.