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Lotus (Kamala)

Kamala (Padma)

Nelumbo nucifera

The sacred lotus whose flowers, stamens and seeds are cooling and astringent, pacifying pitta and rakta. Used for bleeding, burning, palpitation and as a gentle heart and reproductive tonic.

neutral for Vatareduces Pittaneutral for Kapha

Ayurvedic properties

  • Rasa (taste): astringent, sweet, bitter
  • Virya (energy): cooling
  • Vipaka (post-digestive): sweet
  • Guna (qualities): light, unctuous

Traditionally used for

  • bleeding disorders
  • burning sensation
  • palpitation
  • excess menstrual flow

Contraindications & cautions

  • severe kapha congestion

Possible interactions

  • none well documented

Evidence notes

Traditional cooling cardiac and haemostatic; preliminary antioxidant and lipid data.

Regulatory notes

Flowers, stamens and seeds available; used in cooling formulations.

Classical sources

Source: Bhavaprakasha Nighantu; API. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.