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Kumkuma (Saffron)

कुङ्कुम

Crocus sativus

Saffron, a prized tridoshic tonic for complexion, mood and circulation.

neutral for Vataneutral for Pittaneutral for Kapha

Ayurvedic properties

  • Rasa (taste): pungent, bitter, sweet
  • Virya (energy): heating
  • Vipaka (post-digestive): pungent
  • Guna (qualities): light, oily

Traditionally used for

  • complexion
  • mood
  • circulation

Contraindications & cautions

  • pregnancy — high dose

Classical sources

Source: Classical materia medica. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.