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Gudmar (Meshashringi)

मेषशृङ्गी

Gymnema sylvestre

'Sugar destroyer' leaf, classical anti-diabetic that blunts sweet taste.

neutral for Vatareduces Pittareduces Kapha

Ayurvedic properties

  • Rasa (taste): astringent, bitter
  • Virya (energy): heating
  • Vipaka (post-digestive): pungent
  • Guna (qualities): light, dry

Traditionally used for

  • blood sugar
  • cravings

Classical sources

Source: Classical materia medica. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.