Punarnava
A rejuvenative diuretic — its name means 'renewer' — used to reduce fluid retention and support kidney and heart function, clearing Kapha and excess water.
neutral for Vatareduces Pittareduces Kapha
Media
Ayurvedic properties
- Rasa (taste): bitter, sweet, astringent
- Virya (energy): heating
- Vipaka (post-digestive): pungent
- Guna (qualities): light, dry
Traditionally used for
- fluid retention
- swelling
- kidney support
- high Kapha
Contraindications & cautions
- dehydration
- pregnancy
Possible interactions
- diuretics
- antihypertensives
Evidence notes
Diuretic and hepatoprotective activity in animal studies; human data limited.
Regulatory notes
Common supplement.
Classical sources
- Bhavaprakasha — Nighantu — Guduchyadi varga
- Charaka Samhita — Chikitsasthana — shotha context
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.