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Trikatu

Piper longum + Piper nigrum + Zingiber officinale

The 'three pungents' — long pepper, black pepper, and ginger — a warming digestive formula that kindles agni (digestive fire) and clears Kapha and ama (metabolic residue).

neutral for Vataincreases Pittareduces Kapha

Ayurvedic properties

  • Rasa (taste): pungent
  • Virya (energy): heating
  • Vipaka (post-digestive): pungent
  • Guna (qualities): light, dry, sharp

Traditionally used for

  • weak digestion
  • low appetite
  • congestion
  • sluggish metabolism

Contraindications & cautions

  • hyperacidity
  • ulcers
  • high Pitta
  • pregnancy

Possible interactions

  • may increase absorption/potency of many drugs (piperine effect)

Evidence notes

Piperine is a well-documented bioavailability enhancer; take care with concurrent medications.

Regulatory notes

Common food supplement; note bioavailability interactions.

Classical sources

Source: AyurMedInfo; Sharangdhara Samhita. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.