Anxiety & worry
Persistent worry, nervousness and a racing mind — classically an aggravation of vata disturbing the mind (rajas over sattva).
Classical sources
- Charaka Samhita — Sharirasthana 1 — mind, rajas and vata
- Ashtanga Hridayam — Sutrasthana 1 — doshas and mind
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.