Cold hands & feet
Persistently cold extremities and poor circulation — typically a vata condition (cold, dry, mobile) with low agni.
Classical sources
- Ashtanga Hridayam — Sutrasthana — vata (sheeta guna)
- Charaka Samhita — Sutrasthana — vata lakshana
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.