Menopause transition
The shift around menopause with hot flushes, dryness, sleep and mood changes — largely a vata-and-pitta time of life (rajonivritti).
Classical sources
- Charaka Samhita — Sharirasthana — rajonivritti
- Ashtanga Hridayam — Sutrasthana — vata age of life
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.