Sugar & carb cravings
Frequent cravings for sweets — linked to kapha's sweet nature, unstable vata seeking grounding, or blood-sugar swings and weak agni.
Classical sources
- Charaka Samhita — Sutrasthana — madhura rasa and kapha
- Ashtanga Hridayam — Sutrasthana — rasa and agni
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.