Ashwagandharishta
Fermented ashwagandha tonic for nerves, stress and sleep.
reduces Vataneutral for Pittaneutral for Kapha
Traditionally used for
- nerves
- stress
- sleep
Contraindications & cautions
- diabetes
Classical sources
- Sharngadhara Samhita — Madhyama khanda — kalpana
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.