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Coconut oil

A cooling, light base oil ideal for Pitta and hot weather; soothing to inflamed or overheated skin and scalp.

neutral for Vatareduces Pittaincreases Kapha

Media

Coconut and coconut oil
Coconut and coconut oil · Wikimedia Commons

Thermal quality: cooling

Traditionally used for

  • heat
  • skin irritation
  • scalp heat
  • summer massage

Suitable body areas

  • scalp
  • full-body
  • face

Best seasons

  • summer

Contraindications & cautions

  • high Kapha
  • cold damp conditions

Classical sources

Source: Kottakkal AVS. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.