Dashamoola Taila
A broadly Vata-pacifying oil built on the ten roots (dashamoola), used for aches, stiffness, postnatal care and inflammatory Vata conditions.
reduces Vataneutral for Pittareduces Kapha
Traditionally used for
- generalised body ache and stiffness
- postnatal Vata care
- low back and joint pain
- Vata-Kapha disorders
Suitable body areas
- full-body
- lower-back
- joints
- abdomen
Best seasons
- autumn
- winter
- monsoon
Contraindications & cautions
- acute hot inflammation
- high Pitta with burning
- broken skin
Classical sources
- Ashtanga Hridayam — Sutrasthana 15 — Dashamoola concepts; Vatavyadhi chikitsa
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.