← Back to oils

Cow's Ghee (Go-Ghrita)

Clarified butter from cow's milk, the pre-eminent classical sneha, valued for cooling nourishment of Pitta and Vata, the eyes and the mind, and used in netra tarpana and nasya.

reduces Vatareduces Pittaincreases Kapha

Thermal quality: cooling

Traditionally used for

  • Pitta and Vata nourishment
  • netra tarpana (eye therapy)
  • nasya base
  • dryness, burning and debility

Suitable body areas

  • eyes
  • head
  • full-body

Best seasons

  • summer
  • autumn
  • all

Contraindications & cautions

  • high Kapha and obesity (use sparingly)
  • high cholesterol without guidance
  • ama and poor digestion

Classical sources

Source: Charaka Samhita; Bhavaprakasha. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.