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Groundnut oil (Kacchi Ghani)

Cold-pressed peanut oil, a nourishing, moderately heating base oil used for cooking and massage where a warming, grounding effect is wanted.

reduces Vataincreases Pittaneutral for Kapha

Thermal quality: heating

Traditionally used for

  • Vata dryness
  • grounding massage
  • cooking base for Vata
  • dry skin nourishment

Suitable body areas

  • full-body
  • limbs
  • skin

Best seasons

  • autumn
  • winter

Contraindications & cautions

  • peanut allergy
  • high Pitta and inflammatory skin
  • heavy Kapha and obesity

Classical sources

Source: Traditional dietary and massage use. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.