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Ksheerabala oil

A gentle bala-and-milk-processed sesame oil, deeply nourishing and calming for the nervous system and Vata; suitable even for sensitive skin.

reduces Vatareduces Pittaneutral for Kapha

Thermal quality: neutral

Traditionally used for

  • nervous tension
  • insomnia
  • joint care
  • general Vata

Suitable body areas

  • head
  • full-body
  • joints

Best seasons

  • autumn
  • winter
  • spring

Contraindications & cautions

  • high Kapha in excess

Classical sources

  • Ashtanga Hridayam — Vata chikitsa context — bala + ksheera snehaKerala-tradition formulation codified in later compendia (Sahasrayoga lineage).

Source: Kottakkal AVS. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.