Mustard oil

A strongly heating, penetrating oil that clears Kapha and stimulates circulation; traditional for cold, congested, heavy conditions.

reduces Vataincreases Pittareduces Kapha

Media

Mustard oil and seeds · Wikimedia Commons

Thermal quality: heating

Traditionally used for

congestion
heaviness
poor circulation
cold

Suitable body areas

chest
full-body
joints

Best seasons

winter

Contraindications & cautions

high Pitta
sensitive or inflamed skin
patch-test first

Classical sources

Bhavaprakasha — Nighantu — Taila varga
Charaka Samhita — Sutrasthana 27 — Taila varga

Source: Bhava Prakasha. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.