Narayana Taila
Classical vata oil for joints, muscles and neurological stiffness.
reduces Vataneutral for Pittaneutral for Kapha
Traditionally used for
- joints
- stiffness
- nerves
Suitable body areas
- joints
- full-body
Best seasons
- winter
- autumn
Classical sources
- Ashtanga Hridayam — Sutrasthana 2 — abhyanga
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.