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Anuvasana Basti (Sneha Basti)

Anuvasana Basti / Sneha Basti

An unctuous, oil-based retention enema that lubricates and nourishes the colon and pacifies Vata, usually alternated with Niruha basti.

reduces Vataneutral for Pittaincreases Kapha

What it involves

A measured dose of medicated oil (taila) is administered rectally after food and retained for as long as comfortable; it is given on days between Niruha bastis and generally does not need to be evacuated by force.

Traditionally used for

  • Vata disorders with dryness
  • chronic constipation
  • joint stiffness
  • low back pain
  • emaciation

Contraindications & cautions

  • indigestion or ama
  • diabetes with poor digestion
  • severe kapha or obesity
  • anaemia and jaundice
  • on an empty stomach (given post-meal)

Questions to ask a practitioner

  • Which oil and dose suit my constitution?
  • How does this fit into my basti schedule?

Evidence notes

Traditionally paired with Niruha basti; safe dosing and timing require a trained physician.

Classical sources

Source: Charaka Samhita; Ashtanga Hridayam. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.