Hridaya Basti (Uro Basti)
Hridaya Basti / Uro Basti
A localised oil-pooling therapy over the heart/chest region using a dough dam, used to strengthen the heart and ease chest tension.
reduces Vatareduces Pittaneutral for Kapha
What it involves
A ring of black-gram dough is placed on the chest over the heart and filled with warm medicated oil, which is retained and periodically renewed for 20-40 minutes to soothe the local tissues.
Traditionally used for
- chest tightness and stress
- cardiac weakness (supportive)
- anxiety with palpitation
- muscular chest pain
Contraindications & cautions
- acute cardiac events (seek emergency care)
- broken skin over the chest
- very high fever
Questions to ask a practitioner
- Which oil is suited to my heart complaint?
- Should this be combined with internal cardiac care?
Evidence notes
A Kerala localised-basti technique used as supportive care; not a substitute for cardiology in acute disease.
Classical sources
- Ashtanga Hridayam — Sutrasthana 22 — sneha retention concepts
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.