Janu Basti
जानु बस्ति
Warm oil pooled over the knee for knee pain and arthritis.
reduces Vataneutral for Pittaneutral for Kapha
What it involves
A dough dam holds warm medicated oil over the knee joint.
Traditionally used for
- knee pain
- osteoarthritis
Classical sources
- Ashtanga Hridayam — Sutrasthana — panchakarma context
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.