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Janu Basti

जानु बस्ति

Warm oil pooled over the knee for knee pain and arthritis.

reduces Vataneutral for Pittaneutral for Kapha

What it involves

A dough dam holds warm medicated oil over the knee joint.

Traditionally used for

  • knee pain
  • osteoarthritis

Classical sources

Source: Classical therapy. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.