Kati basti
Kati Basti
A localized therapy in which a dough dam holds warm medicated oil over the low back, deeply soothing for lower-back stiffness and Vata-type discomfort.
reduces Vataneutral for Pittaneutral for Kapha
What it involves
A ring of dough is placed on the low back and filled with warm medicated oil, which is kept warm and refreshed for 20-40 minutes.
Traditionally used for
- low-back stiffness
- localized Vata
- lumbar tension
Contraindications & cautions
- acute inflammation
- skin infection over the area
- practitioner-administered
Questions to ask a practitioner
- Is kati basti suitable for my back concern?
- How many sessions?
Evidence notes
Popular localized therapy for the lower back.
Classical sources
- Ashtanga Hridayam — Sneha-sweda principles applied locally
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.