Matra Basti
A small-dose, gentle oil enema that can be given daily without strict dietary restriction, prized as a safe, nourishing Vata therapy for the debilitated and the elderly.
reduces Vataneutral for Pittaneutral for Kapha
What it involves
A minimal quantity of medicated oil is introduced rectally and retained; because the dose is small it carries little risk and requires no special pre- or post-procedure regimen, making it suitable for outpatient and maintenance use.
Traditionally used for
- Vata disorders
- fatigue and weakness
- low back and hip pain
- the elderly and convalescent
- those unfit for full basti
Contraindications & cautions
- diarrhoea
- severe indigestion
- rectal pathology
- significant kapha excess
Questions to ask a practitioner
- Is Matra basti appropriate for maintenance in my case?
- What oil and frequency do you advise?
Evidence notes
Described as the safest form of Anuvasana; still best supervised by a practitioner.
Classical sources
- Ashtanga Hridayam — Sutrasthana 19 — Basti vidhi (Matra basti)
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.