Prishta Basti
Warm oil is retained over the back within a dough boundary to relieve back pain, stiffness and spinal Vata disorders.
reduces Vataneutral for Pittareduces Kapha
What it involves
A dough reservoir is placed over the affected part of the back (often the mid or upper spine) and filled with warm medicated oil, kept warm and renewed for 20-40 minutes.
Traditionally used for
- back pain and stiffness
- muscular spasm along the spine
- postural strain
- Vata disorders of the back
Contraindications & cautions
- acute injury with swelling and heat
- broken skin
- spinal red-flag symptoms (seek medical care)
Questions to ask a practitioner
- Which part of my back will be treated and with which oil?
- How many sessions do you expect?
Evidence notes
A localised-basti variant analogous to kati basti applied to the back; supportive care.
Classical sources
- Ashtanga Hridayam — Sutrasthana 17 — swedana (localised)
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.