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Takradhara

तक्रधारा

Medicated buttermilk streamed on the forehead — deeply cooling for pitta.

neutral for Vatareduces Pittaneutral for Kapha

What it involves

Buttermilk with herbs poured in a steady stream over the forehead.

Traditionally used for

  • insomnia
  • stress
  • psoriasis

Contraindications & cautions

  • cold/cough

Classical sources

Source: Classical therapy. pending provider validation

Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.