Camel Pose
An energising backbend that opens the chest and lifts low mood/kapha.
neutral for Vataneutral for Pittareduces Kapha
Contraindications & cautions
- back/neck injury
- high blood pressure
- pregnancy
Classical sources
- Tirumantiram — Asana in the ashtanga frame
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.