CCF Tea (Cumin–Coriander–Fennel)tridoshic

Name: CCF Tea (Cumin–Coriander–Fennel)
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2 servings
Cuisine: indian
Ingredients: 1/2 tsp cumin seeds; 1/2 tsp coriander seeds; 1/2 tsp fennel seeds; 2 cups water

The everyday Ayurvedic digestive tea: equal parts cumin, coriander, and fennel seeds. Gentle for all doshas, sipped warm through the day.

Drink · 7 min (2 prep, 5 cook) · serves 2 · indian · best in all

reduces Vatareduces Pittareduces Kapha

Tastes: pungent, sweet, astringent. Qualities: warm, light. vegan · gluten-free

Ingredients

1/2 tsp cumin seeds
1/2 tsp coriander seeds
1/2 tsp fennel seeds
2 cups water

Method

Bring the water to a boil and add the seeds.
Simmer gently 5 minutes, then strain.
Sip warm between or after meals.

Agni note. A classic agni-kindling trio that is mild enough not to heat Pitta.

Classical references: Charaka Samhita — Sutrasthana 27 — Annapanavidhi (ingredient properties) · Charaka Samhita — Sutrasthana 26 — Viruddha ahara (combining rules) · Lad Textbook Of Ayurveda — Modern kitchen adaptation

Source: AyurVeda Companion editorial — classical tradition. pending provider validation

Educational Ayurvedic cooking guidance, not medical advice. If you are managing a diagnosed condition, are pregnant, or take medication that interacts with food, check with your clinician first.