Mukula Mudra
All five fingertips drawn together into a 'bud,' used to direct concentrated energy to a specific area of the body.
neutral for Vataneutral for Pittaneutral for Kapha
Classical sources
- Tirumantiram — directing prana
- Gheranda Samhita — hasta mudra
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.