Shankha Mudra
The 'conch' gesture — one thumb enclosed by the other hand's fingers with the thumbs touching — used in worship and for the throat.
neutral for Vatareduces Pittareduces Kapha
Classical sources
- Tirumantiram — sound and gesture
- Gheranda Samhita — mudra in worship
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.