Shunya Mudra
Middle finger folded to the thumb base — traditionally associated with the ear and space.
reduces Vataneutral for Pittaneutral for Kapha
Classical sources
- Tirumantiram — Gesture & inward focus
- Siddha Siddhanta Paddhati — Subtle-body practice
Educational information about Ayurveda — not a medical diagnosis or treatment. Consult a qualified professional before starting any herb, supplement, or therapy.